Posted in Candle Holders & Accessories on 02/27/2005 01:17 pm by admin
My skin dries out after a hot bath. Should I bathe in oil or apply afterwards? What cheap oils work well?
I have lots of body aches which are helped by a hot bath. I don't want to buy beauty oils because they are pricey, so I'd rather use food oils. Baby mineral oil in inexpensive, but is it healthy? A few people have mentioned olive oil or almond oil.
How much should I use? I've seen anything from 2T to a few drops.
Any vegetable oil is fine providing it is Cold Pressed - anything else has been boiled to get the oil out and therefore the nutrients in the oil are dead. Olive oil is great (and the cheapest) Almond oil is lighter to use but the more costly of the two. if you want to add a scent to the oil use Essential Oils (like lavender, sandalwood, orange etc), but make sure they are not 'perfume oils' which are a cheaply made version of essential oils. Most health food stores can help you with these items. Rosemary essential oil is the one used for muscular aches.
If you have dry skin after bath here is a method I use to keep skin moist. Mix equal amounts of Oil and natural sea salt (not iodised salt)
(I find 1 tbsp of each is enough) and then gently rub over your entire body, then get into bath and just sit (dont wash it off leave it on) when you get out of bath gently pat yourself dry. You will find your skin is nice and smooth.
Also try usuing goats milk soaps they tend to wash without drying out the skin.
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